Yes. Himalayan Pink Salt is a pure unprocessed mineral that is the best source of minerals. Sea salt is processed by solar and mechanical evaporation. All the trace minerals are left behind in the ocean. It is a fact that if you don’t have minerals in your body, you may have a hard time fighting off infection. Sea salt doesn’t have any minerals, and Himalayan pink salt is a natural mineral salt. Himalayan pink salt also contains minerals like calcium, magnesium, potassium, and iron.

Himalayan Pink salt contains 84 trace elements other than regular sodium chloride. These trace elements add to the nutrition and prove beneficial for many medical conditions.

Himalayan Pink salt has multiple health benefits and is also used to cure depression. Pink Salt is used for skin care and halotherapy. 

Himalayan Salt water, also known as Sole Water, is rich in sodium, and it is often considered a natural aid for digestion and sleep. But if your daily sodium intake is high, you should avoid intake of Sole water. 

It is the best quality salt because it has the highest concentration of minerals. It is also the most expensive because it is rare and difficult to get from Himalayas.

Excessive intake of Himalayan Pink Salt can be risky, just like any other salt. Side effects of pink salt include:

• High Blood Pressure
• Hormone Imbalance
• Imbalanced Sugar Level
• Kidney Problems

Irregular Heart Rhythms

Himalayan Salt is used in cooking just like regular salt. You can use pink salt in sauces and other savory items. People also use a block of pink salt as a cooking surface.